by Dr. Nilima Jain | Aug 12, 2010 | lifestyle, pubic interest, Uncategorized
HEALTHY LIFESTYLE TIPS Ayurveda has a concealed simplicity within its complexities. The early chapters of Ayurveda texts include ‘SWASTHVRIT’ which means ‘healthy lifestyle’ wherein the very basic norms of health are laid down. Firstly, it asks everyone to create...
by Dr. Nilima Jain | Jul 15, 2010 | Health, Uncategorized
HEALTH AWARENESS It is important for each and every individual to update his/her ‘Health Awareness Quotient’ so as to become more informed about one’s personal health. This is the need of the hour. Kindly spare a few moments and READ the following ....