Mind-Body Constitution Analysis

Your Name:

Your e-mail:

Characteristics

Never

Mildly

Somewhat

Mostly

Always

My mind is very restless/overactive

yes

yes

yes

yes

yes

I am always formulating new ideas & love experimenting with them

yes

yes

yes

yes

yes

I have frequent change of interest /I get bored of one project very soon

yes

yes

yes

yes

yes

I speak quickly & am a very talkative

yes

yes

yes

yes

yes

Under stress, I worry or become anxious/have weak memory

yes

yes

yes

yes

yes

I have low requirement of sleep/insomniac

yes

yes

yes

yes

yes

I am thin and am underweight

yes

yes

yes

yes

yes

My diet is unpredictable; sometimes I am hungry & other times I have to force myself to eat.

yes

yes

yes

yes

yes

Under stress or when traveling, I am likely to have constipation.

yes

yes

yes

yes

yes

My digestion is irregular with gaseous distention & bizarre bowel movements

yes

yes

yes

yes

yes

I have intolerance to cold/have cold hands & feet

yes

yes

yes

yes

yes

My skin & hair are thin, dry or flaky

yes

yes

yes

yes

yes

Total (V)

Characteristics

Never

Mildly

Somewhat

Mostly

Always

I am egoistic & have good memory

yes

yes

yes

yes

yes

I am passionate about my work/ difficult stopping once I have started a project

yes

yes

yes

yes

yes

I am a perfectionist & am intolerant to errors

yes

yes

yes

yes

yes

I am always in a hurry & become impatient easily

yes

yes

yes

yes

yes

Get angry very soon but tend to cool off equally soon

yes

yes

yes

yes

yes

I have strong & sharp appetite/can have large meals

yes

yes

yes

yes

yes

I am prone to acidity

yes

yes

yes

yes

yes

I am more inclined to diarrhea than constipation

yes

yes

yes

yes

yes

My sleep is disturbed/not sound

yes

yes

yes

yes

yes

My hair show early thinning and premature graying

yes

yes

yes

yes

yes

I sweat profusely/am comfortable in winters

yes

yes

yes

yes

yes

My skin is sensitive to heat, has freckles & moles

yes

yes

yes

yes

yes

Total (P)

Characteristics

Never

Mildly

Somewhat

Mostly

Always

I am sweet natured /eat well play well/sleep well

yes

yes

yes

yes

yes

Always happy to be second in command/believe in ‘live & let live’

yes

yes

yes

yes

yes

I am respectful & form very firm relationship

yes

yes

yes

yes

yes

I am a good listener. Have very little urge to talk

yes

yes

yes

yes

yes

I am calm by nature & seldom lose my temper

yes

yes

yes

yes

yes

I deal with conflict by withdrawing/loneliness/depression

yes

yes

yes

yes

yes

I have strong memory & good immunity

yes

yes

yes

yes

yes

I sleep deeply for eight or more hours each night

yes

yes

yes

yes

yes

I have tendency to suffer from respiratory problems like sinusitis/bronchitis/asthma

yes

yes

yes

yes

yes

My hair are thick & dark/skin is soft & supple

yes

yes

yes

yes

yes

Never feel hungry/eat because it is time to eat

yes

yes

yes

yes

yes

Weight gain is a never ending-problem & am pleasantly plump/very difficult to lose weight

yes

yes

yes

yes

yes

Total (K)

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