EASY TO FOLLOW
Ayurveda is a common sense system of medicine that is easy to follow and simple to use. It teaches everyone to be in sync with nature.With this synchronization sickness can be prevented. Just as GLOBAL WARMING is a gradual phenomenon which is due to negligence/misuse/overuse of natural resources and nature itself, disease is a gradual ‘dis-ease’ due to negligence/misuse/overuse of ones body and lifestyle.
In our age of over-specialization where every part of our body there is a specialist, the holistic approach of Ayurveda is of vital importance since it considers body to be one unit instead of collection of different parts. This gives it an edge over its co-equals. It incorporates all aspects of life – physical, psychological, social and spiritual.
Technological advancements has distracted our minds from noticing simple and natural phenomena like animals,birds,trees and flowers. We tend to neglect the fact that our body is sensitive towards natural rhythms of nature. Ayurveda teaches us to align back to the rhythms of nature by regulating our lifestyle and diet according to daily, seasonal and environmental changes. This has a great role in increasing the immunity of the body.
Ayurveda can be innovated as per the requirement and synchronizes well with allopathy. Due to its expanded dimension of efficacy, Ayurveda adapts itself with allopathic medicines and can be safely integrated with them. In some cases it acts as catalyst to allopathic medicines and in others it minimizes their toxicity.
ADDS TO SIDE-BENEFITS
If taken under strict medical supervision it adds on to side-benefits rather than side-effects.