Stop these anti-depressants…

Stop these anti-depressants….instead….imbibe in a natural escape mode to deal with… …..STRESS and DEPRESSION Depression is rapidly increasing in the developed and developing countries. Unfortunately, as per WHO studies, India ranks the top as...

‘Disease-free’ vs ‘Healthy’

  Are you disease-free or healthy? The opposite of ‘healthy’ is ‘unhealthy’ but as per Ayurveda, “being unhealthy” does not necessarily mean that one is diseased. The understanding of difference between being disease-free and being healthy is very important. A...

Therapeutic smoking

Therapeutic smoking is beneficial for health. What is therapeutic smoking? Therapeutic smoking is the type of smoking described in Ayurveda wherein medicated herbs prescribed for smoking are pounded and made into paste. This is pasted around the sara-stalk and then...

Did u know?

Did u know these simple facts? • Water has the best soothing effect. • Wine is best to dispel fatigue. • Milk is the best energizer. • Honey is best to alleviate Kapha. • Butter is best to alleviate Pitta. • Sesame oil is best to alleviate Vata. • Fomentation is best...

Ayurveda simplified

HEALTHY LIFESTYLE TIPS Ayurveda has a concealed simplicity within its complexities. The early chapters of Ayurveda texts include ‘SWASTHVRIT’ which means ‘healthy lifestyle’ wherein the very basic norms of health are laid down. Firstly, it asks everyone to create...

Combating Dengue

Dengue is caused by mosquito-bite and it occurs in two forms • Dengue fever • Dengue haemorrhagic fever MOSQUITO Aedes aegypti. Breeds in fresh and stagnated water. It bites during daytime. VIRUS Flavivirus INCUBATION PERIOD 2-7 days after bite of infected mosquito....