Mind-Body Constitution Analysis

Mind-Body Constitution Analysis

    Section - I (V)

    Your Name:

    Your e-mail:

    Characteristics

    Never

    Mildly

    Somewhat

    Mostly

    Always

    My mind is very restless/overactive

    yes

    yes

    yes

    yes

    yes

    I am always formulating new ideas & love experimenting with them

    yes

    yes

    yes

    yes

    yes

    I have frequent change of interest /I get bored of one project very soon

    yes

    yes

    yes

    yes

    yes

    I speak quickly & am a very talkative

    yes

    yes

    yes

    yes

    yes

    Under stress, I worry or become anxious/have weak memory

    yes

    yes

    yes

    yes

    yes

    I have low requirement of sleep/insomniac

    yes

    yes

    yes

    yes

    yes

    I am thin and am underweight

    yes

    yes

    yes

    yes

    yes

    My diet is unpredictable; sometimes I am hungry & other times I have to force myself to eat.

    yes

    yes

    yes

    yes

    yes

    Under stress or when traveling, I am likely to have constipation.

    yes

    yes

    yes

    yes

    yes

    My digestion is irregular with gaseous distention & bizarre bowel movements

    yes

    yes

    yes

    yes

    yes

    I have intolerance to cold/have cold hands & feet

    yes

    yes

    yes

    yes

    yes

    My skin & hair are thin, dry or flaky

    yes

    yes

    yes

    yes

    yes

    Total (V)

    Section - II (P)

    Characteristics

    Never

    Mildly

    Somewhat

    Mostly

    Always

    I am egoistic & have good memory

    yes

    yes

    yes

    yes

    yes

    I am passionate about my work/ difficult stopping once I have started a project

    yes

    yes

    yes

    yes

    yes

    I am a perfectionist & am intolerant to errors

    yes

    yes

    yes

    yes

    yes

    I am always in a hurry & become impatient easily

    yes

    yes

    yes

    yes

    yes

    Get angry very soon but tend to cool off equally soon

    yes

    yes

    yes

    yes

    yes

    I have strong & sharp appetite/can have large meals

    yes

    yes

    yes

    yes

    yes

    I am prone to acidity

    yes

    yes

    yes

    yes

    yes

    I am more inclined to diarrhea than constipation

    yes

    yes

    yes

    yes

    yes

    My sleep is disturbed/not sound

    yes

    yes

    yes

    yes

    yes

    My hair show early thinning and premature graying

    yes

    yes

    yes

    yes

    yes

    I sweat profusely/am comfortable in winters

    yes

    yes

    yes

    yes

    yes

    My skin is sensitive to heat, has freckles & moles

    yes

    yes

    yes

    yes

    yes

    Total (P)

    Section - III (K)

    Characteristics

    Never

    Mildly

    Somewhat

    Mostly

    Always

    I am sweet natured /eat well play well/sleep well

    yes

    yes

    yes

    yes

    yes

    Always happy to be second in command/believe in ‘live & let live’

    yes

    yes

    yes

    yes

    yes

    I am respectful & form very firm relationship

    yes

    yes

    yes

    yes

    yes

    I am a good listener. Have very little urge to talk

    yes

    yes

    yes

    yes

    yes

    I am calm by nature & seldom lose my temper

    yes

    yes

    yes

    yes

    yes

    I deal with conflict by withdrawing/loneliness/depression

    yes

    yes

    yes

    yes

    yes

    I have strong memory & good immunity

    yes

    yes

    yes

    yes

    yes

    I sleep deeply for eight or more hours each night

    yes

    yes

    yes

    yes

    yes

    I have tendency to suffer from respiratory problems like sinusitis/bronchitis/asthma

    yes

    yes

    yes

    yes

    yes

    My hair are thick & dark/skin is soft & supple

    yes

    yes

    yes

    yes

    yes

    Never feel hungry/eat because it is time to eat

    yes

    yes

    yes

    yes

    yes

    Weight gain is a never ending-problem & am pleasantly plump/very difficult to lose weight

    yes

    yes

    yes

    yes

    yes

    Total (K)

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